Olympic Lifting at OG Training Collective is built for athletes and everyday members who want to develop strength, speed, and technical skill in the snatch and clean and jerk. These sessions focus on the details of efficient movement, helping you become more powerful and precise under the bar.

With expert coaching and structured progressions, our Olympic Lifting program supports all experience levels. Beginners can learn the fundamentals in a safe, approachable way, while experienced lifters can refine technique, improve timing, and work toward heavier, more confident lifts.

As a leading CrossFit gym in Ocean Grove, we provide a supportive environment for members across Ocean Grove, Wallington, Barwon Heads, Marcus Hill, Connewarre, and Point Lonsdale.

If you want to sharpen your technique and unlock more power, Olympic Lifting is the perfect addition to your training. Train with CrossFit Ocean Grove and experience coaching that helps you lift smarter and stronger.