About Coach:

I have always been into sport and fitness. Sports throughout high school and always at some sort of gym," "When I first saw the CrossFit Games in 2012, I thought 'this style of working out looks awesome'. I searched the web to learn more, picked a WOD, and proceeded to give it a try. After 4 rounds of a 400-meter run and 15 power clean, I was left gasping for air on the floor and in love with CrossFit.

Motivation & Passion:

Jeremy has a magnitude of experience in the CrossFit industry; founding and running a successful CrossFit gym in Mornington and becoming a Certified CrossFit Level 3 Trainer. Jeremy is obsessive about coaching, the CrossFit training methodology, and the community CrossFit creates. "I love witnessing people accomplish things they never thought possible. Turning up to a gym and becoming part of a community is so powerful in improving health and fitness and enabling people to really live their lives to the fullest.

2:45 Fran

180kg squat

37 rounds of Cindy

80 pull-ups in a row

Love to be on my hands